What is Red Light Therapy?
Red Light Therapy, also known as photobiomodulation, uses specific wavelengths of red and near-infrared light to support cellular function and overall wellness. These wavelengths are absorbed by the body’s cells and may help support energy production, circulation, recovery, skin health, and the body’s natural healing processes.
Unlike ultraviolet (UV) light from the sun, red and near-infrared light do not burn the skin. Instead, they penetrate into tissues where they can interact with cells and help support healthy cellular activity.
Many people use Red Light Therapy as part of their wellness routine to support recovery from exercise, improve skin appearance, reduce temporary muscle soreness, encourage relaxation, and promote overall vitality.
How Does Red Light Therapy Work?
Red Light Therapy works by exposing the body to specific wavelengths of red and near-infrared light that are absorbed by the cells. These wavelengths penetrate the skin and interact with structures inside the cells called mitochondria, which are responsible for producing energy.
Mitochondria are often referred to as the “powerhouses” of the cell because they create adenosine triphosphate (ATP), the primary source of energy used throughout the body. Researchers believe red and near-infrared light may help support cellular energy production, allowing cells to function more efficiently and support the body’s natural recovery processes.
Because red and near-infrared light can penetrate beyond the skin’s surface, they are commonly used to support:
- Cellular energy production
- Circulation and oxygen delivery
- Muscle recovery
- Joint and tissue health
- Skin rejuvenation and collagen production
- Healthy inflammatory response
- Overall wellness and vitality
Contact us to learn more about how red light therapy can help on your wellness journey.
Why Choose Full-Body Red Light Therapy?
Many people are familiar with red light masks, handheld devices, and small home panels. While these products can be helpful, they only expose a small portion of the body at one time.
The Shift’s dedicated Red Light Therapy Room uses professional-grade full-body panels designed to provide head-to-toe exposure during each session, helping support cellular energy production, recovery, circulation, and overall wellness throughout the body.
Benefits of Full-Body Exposure
- More skin surface area exposed during each session
- Supports cellular energy production throughout the body
- Provides both red and near-infrared wavelengths simultaneously
- Supports recovery, circulation, and overall wellness
- Comfortable, relaxing, non-invasive experience
- No downtime after treatment
Many guests at The Shift Healing & Wellness, located in Scottsdale next to Envita Medical Center, incorporate Red Light Therapy into broader wellness programs designed to support recovery, resilience, and quality of life.
This includes individuals navigating:
- Chronic inflammation
- Autoimmune challenges
- Persistent fatigue
- Recovery from illness
- High levels of physical or emotional stress
- Wellness support during cancer treatment or recovery*
- Wellness support while addressing Lyme disease and co-infections*
Because our full-body panels expose large areas of the body at once, they may provide a more comprehensive wellness experience than smaller devices that treat only one area at a time.
*Red Light Therapy is not intended to diagnose, treat, cure, or prevent cancer, Lyme disease, or any other medical condition. Individuals undergoing medical treatment should consult with their healthcare provider regarding therapies that may be appropriate for their specific situation.
Which Red Light Therapy Device Is Right for You?
From small personal units to powerful full-body panels, we offer a range of red and near-infrared light therapy devices designed to support recovery, wellness, healthy aging, and overall vitality.
Not sure where to start? Our team can help you determine the ideal size, treatment area, and device configuration based on your individual goals.