Central Nervous System Recalibration
Recent studies show 80% of illnesses are stress related. When stress, unresolved trauma, or grief, are present, the body’s immune system is compromised. Operating from survival mode, also known as fight or flight, demands and drains one’s energy. This state of being depletes resources that are normally available for healing physically or mentally. Working with our Mind/Body Specialists facilitating Qigong, breath work, guided meditation and visualization you will be equipped with tools, and healthy coping skills that leave you able to process emotion that has manifested physically in the body.